Hsi Lai continues the work he began when he wrote Sexual Teachings of the White Tigress by exploring the male role in Taoist sexual revitalisation. Similar to those of the White tigress, the techniques of the Jade Dragon form part of a disciplined sexual and religious program. The goal for the Jade Dragon is vibrant health, a long life, and immortality through external and internal regimens for the improvement and accumulation of the 3 Treasures of Taoism--ching (sexual and physical energy), chi (breath and vital energy) and shen (spiritual and mental energy). The book reveals the 9 Jade Dragon exercises and different Taoist techniques for achieving the elixir of immortality. It offers physical and religious solutions for the sexual concerns facing men. Hsi Lai details the 9 Jade Dragon exercises that strengthen erections, enlarge the member, increase ejaculate amount and quality, forestall premature ejaculations, and enhance sexual energy. He conjointly details flavoring remedies for revitalisation that address each physical, spiritual and sexual element. He also details the ancient Taoist instructions for respiratory and contemplative practices and sexual stimulation techniques that amplify sexual intensity so as to make the elixir of immortality. Given the importance of the interactions between and interdependency of White Tigresses and Jade Dragons, Hsi Lai shows the reader the way in which these ancient Taoist secrets may be incorporated into a modern lifestyle.